Fruits That Make You Poop
Fruits that make you poop are excellent fruits when eaten that releases hormones to aid your digestions.
Due to lack of proper fiber intake in your diet, your chances of getting constipation is quite high.
Fruits are excellent sources of necessary vitamins that aid our digestive system.
So the question is what fruits make you poop ?.
Below are the top 10 foods that will make you poop properly when eaten regularly
Top 10 Fruits That Make You Poop
- Brazil Nuts
Once you make it a routine to include the above fruits that make you poop in your diet, your bowel movement will be regular thereby aiding constipation.