How To Have A Poop Quickly
how to have a poop quickly is not as easy as 1,2,3 however if you are having problem making yourself poop fast there are different steps to take that will be of help.
Please read this articles on Foods That Help You Poop Fast, it will aid you on how to take a poop fast.
Other ways to make yourself poop fast includes;
- Eating high fiber foods
- Using laxatives
- Drinking herbal tea
- Drinking enough water
- Being active after eating
- Using stool softener. Senekot is one of the most recommeded stool softeners today. Within 4 hours of use, you’ll poop